The Rider

The Rider

One of our most popular pieces of equipment, the Rider is easy-to-use and suitable for all abilities. Similar to a rower, but positioned upright, users push with their legs while pulling with their arms against resistance, moving their entire body up and down. Setting their own pace, moving as quickly or slowly as they choose, building cardio strength, stamina and muscular strength.

Category:

Adult Fitness

Fresh Air Fitness outdoor gym equipment has been designed and developed by sports an exercise professionals to provide a range of physical and health benefits. From building strength in all the major muscle groups, developing cardiovascular fitness to improving flexibility, balance and co-ordination. Each product is rigorously tested, far beyond the required standards. Robust and durable, our gyms come with extensive guarantees, offering a great investment that will stand the test of time.